10.0 km | 00:54:03 | 05:23/km日期: 2014-09-19 18:49 - 卡路里: 708 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'18" / 05'20" / 05'09" / 05'22" / 05'29" / 06'00" / 04'41" / 05'08" / 05'39" / 05'23" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'15") | 997 / 997 |
2 | | 05'20" (+00'19") | 1003 / 2001 |
3 | | 05'08" (+00'07") | 1002 / 3004 |
4 | | 05'22" (+00'21") | 1019 / 4024 |
5 | | 05'28" (+00'27") | 1011 / 5035 |
6 | | 05'42" (+00'41") | 952 / 5987 |
7 | | 05'01" | 1060 / 7048 |
8 | | 05'06" (+00'05") | 1006 / 8055 |
9 | | 05'40" (+00'39") | 1011 / 9066 |
10 | | 05'22" (+00'21") | 1005 / 10072 |
9月累積里程 :
135.86 km ASICS GT2170 累積 :
402.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'09" | 00:15'47" |
4 | 05'22" | 00:21'09" |
5 | 05'29" | 00:26'38" |
6 | 06'00" | 00:32'38" |
7 | 04'41" | 00:37'19" |
8 | 05'08" | 00:42'27" |
9 | 05'39" | 00:48'06" |
10 | 05'23" | 00:53'29" |
10.0 | 17'42" | 00:54'03" |