10.5 km | 01:13:08 | 06:58/km日期: 2020-05-04 17:31 - 卡路里: 748 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 74%
Pace: 07'19" / 06'14" / 06'16" / 09'18" / 06'35" / 11'30" / 06'43" / 07'01" / 07'33" / 07'48" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'18") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'16" (+00'03") | 1000 / 3000 |
4 | | 06'31" (+00'18") | 1000 / 4000 |
5 | | 06'35" (+00'22") | 1000 / 5000 |
6 | | 07'46" (+01'33") | 1000 / 6000 |
7 | | 06'43" (+00'30") | 1000 / 7000 |
8 | | 07'00" (+00'47") | 1000 / 8000 |
9 | | 07'33" (+01'20") | 1000 / 9000 |
10 | | 07'47" (+01'34") | 1000 / 10000 |
11 | | 06'32" (+00'19") | 482 / 10482 |
5月累積里程 :
301.18 km 母子鱷魚 三代 累積 :
5894.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'14" | 00:13'33" |
3 | 06'16" | 00:19'49" |
4 | 09'18" | 00:29'07" |
5 | 06'35" | 00:35'42" |
6 | 11'30" | 00:47'12" |
7 | 06'43" | 00:53'55" |
8 | 07'01" | 01:00'56" |
9 | 07'33" | 01:08'29" |
10 | 07'48" | 01:16'17" |
10.5 | 06'31" | 01:19'26" |