16.0 km | 01:31:19 | 05:41/km日期: 2020-05-03 17:34 - 卡路里: 1067 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 66%
Pace: 05'46" / 09'30" / 05'42" / 05'30" / 05'23" / 09'30" / 05'28" / 06'00" / 05'31" / 05'28" / 09'44" / 05'41" / 06'03" / 05'44" / 05'37" / 05'46" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'18") | 1000 / 1000 |
2 | | 05'58" (+00'35") | 1000 / 2000 |
3 | | 05'40" (+00'17") | 1000 / 3000 |
4 | | 05'29" (+00'06") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'39" (+00'16") | 1000 / 6000 |
7 | | 05'27" (+00'04") | 1000 / 7000 |
8 | | 06'00" (+00'37") | 1000 / 8000 |
9 | | 05'30" (+00'07") | 1000 / 9000 |
10 | | 05'27" (+00'04") | 1000 / 10000 |
11 | | 05'57" (+00'34") | 1000 / 11000 |
12 | | 05'40" (+00'17") | 1000 / 12000 |
13 | | 06'02" (+00'39") | 1000 / 13000 |
14 | | 05'44" (+00'21") | 1000 / 14000 |
15 | | 05'37" (+00'14") | 1000 / 15000 |
16 | | 05'45" (+00'22") | 1000 / 16000 |
17 | | 06'16" (+00'53") | 29 / 16029 |
5月累積里程 : 310.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 09'30" | 00:15'16" |
3 | 05'42" | 00:20'58" |
4 | 05'30" | 00:26'28" |
5 | 05'23" | 00:31'51" |
6 | 09'30" | 00:41'21" |
7 | 05'28" | 00:46'49" |
8 | 06'00" | 00:52'49" |
9 | 05'31" | 00:58'20" |
10 | 05'28" | 01:03'48" |
11 | 09'44" | 01:13'32" |
12 | 05'41" | 01:19'13" |
13 | 06'03" | 01:25'16" |
14 | 05'44" | 01:31'00" |
15 | 05'37" | 01:36'37" |
16 | 05'46" | 01:42'23" |
16.0 | 06'09" | 01:42'34" |