9.5 km | 01:03:01 | 06:38/km日期: 2020-05-03 06:41 - 卡路里: 747 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94%
Pace: 06'50" / 07'24" / 05'44" / 05'52" / 07'01" / 07'03" / 06'30" / 06'36" / 06'30" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'07") | 1000 / 1000 |
2 | | 07'23" (+01'40") | 1000 / 2000 |
3 | | 05'43" | 1000 / 3000 |
4 | | 05'52" (+00'09") | 1000 / 4000 |
5 | | 07'00" (+01'17") | 1000 / 5000 |
6 | | 07'03" (+01'20") | 1000 / 6000 |
7 | | 06'30" (+00'47") | 1000 / 7000 |
8 | | 06'36" (+00'53") | 1000 / 8000 |
9 | | 06'30" (+00'47") | 1000 / 9000 |
10 | | 07'18" (+01'35") | 480 / 9480 |
5月累積里程 : 150.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'24" | 00:14'14" |
3 | 05'44" | 00:19'58" |
4 | 05'52" | 00:25'50" |
5 | 07'01" | 00:32'51" |
6 | 07'03" | 00:39'54" |
7 | 06'30" | 00:46'24" |
8 | 06'36" | 00:53'00" |
9 | 06'30" | 00:59'30" |
9.5 | 07'18" | 01:03'01" |