19.0 km | 02:00:29 | 06:19/km日期: 2020-05-03 16:50 - 平均心率: 150 - 卡路里: 1130 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81%
Pace: 05'38" / 05'28" / 05'39" / 05'52" / 05'47" / 06'01" / 06'03" / 06'12" / 06'07" / 06'19" / 06'34" / 06'27" / 06'41" / 06'55" / 06'38" / 07'00" / 07'02" / 07'02" / 06'52" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'10") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" (+00'25") | 1000 / 4000 |
| 5 | | 05'47" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" (+00'33") | 1000 / 6000 |
| 7 | | 06'03" (+00'36") | 1000 / 7000 |
| 8 | | 06'11" (+00'44") | 1000 / 8000 |
| 9 | | 06'07" (+00'40") | 1000 / 9000 |
| 10 | | 06'19" (+00'52") | 1000 / 10000 |
| 11 | | 06'34" (+01'07") | 1000 / 11000 |
| 12 | | 06'26" (+00'59") | 1000 / 12000 |
| 13 | | 06'41" (+01'14") | 1000 / 13000 |
| 14 | | 06'55" (+01'28") | 1000 / 14000 |
| 15 | | 06'38" (+01'11") | 1000 / 15000 |
| 16 | | 06'58" (+01'31") | 1000 / 16000 |
| 17 | | 07'03" (+01'36") | 1000 / 17000 |
| 18 | | 07'00" (+01'33") | 1000 / 18000 |
| 19 | | 06'52" (+01'25") | 1000 / 19000 |
| 20 | | 06'05" (+00'38") | 34 / 19034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
151.36 km 
Brooks 甘油18 累積 :
420.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'39" | 00:16'45" |
| 4 | 05'52" | 00:22'37" |
| 5 | 05'47" | 00:28'24" |
| 6 | 06'01" | 00:34'25" |
| 7 | 06'03" | 00:40'28" |
| 8 | 06'12" | 00:46'40" |
| 9 | 06'07" | 00:52'47" |
| 10 | 06'19" | 00:59'06" |
| 11 | 06'34" | 01:05'40" |
| 12 | 06'27" | 01:12'07" |
| 13 | 06'41" | 01:18'48" |
| 14 | 06'55" | 01:25'43" |
| 15 | 06'38" | 01:32'21" |
| 16 | 07'00" | 01:39'21" |
| 17 | 07'02" | 01:46'23" |
| 18 | 07'02" | 01:53'25" |
| 19 | 06'52" | 02:00'17" |
| 19.0 | 05'47" | 02:00'29" |
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