11.1 km | 01:06:07 | 05:56/km日期: 2020-05-03 07:46 - 卡路里: 975 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 76%
Pace: 06'16" / 05'55" / 05'49" / 05'48" / 05'44" / 05'49" / 05'49" / 05'53" / 06'00" / 06'06" / 06'09" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'32") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'06") | 1000 / 3000 |
| 4 | | 05'47" (+00'04") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'49" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'59" (+00'16") | 1000 / 9000 |
| 10 | | 06'06" (+00'23") | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 1000 / 11000 |
| 12 | | 07'00" (+01'17") | 119 / 11119 |
5月累積里程 : 288.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'55" | 00:12'11" |
| 3 | 05'49" | 00:18'00" |
| 4 | 05'48" | 00:23'48" |
| 5 | 05'44" | 00:29'32" |
| 6 | 05'49" | 00:35'21" |
| 7 | 05'49" | 00:41'10" |
| 8 | 05'53" | 00:47'03" |
| 9 | 06'00" | 00:53'03" |
| 10 | 06'06" | 00:59'09" |
| 11 | 06'09" | 01:05'18" |
| 11.1 | 06'58" | 01:06'08" |
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