43.1 km | 07:54:30 | 11:00/km日期: 2020-05-02 16:10 - 總爬升: 131 m - 卡路里: 2327 Cal - 溫度: 29°C - 濕度: 51%
Pace: 10'07" / 22'08" / 05'25" / 05'50" / 06'21" / 13'39" / 09'00" / 09'44" / 11'09" / 05'25" / 08'50" / 04'27" / 07'35" / 04'57" / 23'13" / 38'47" / 60'38" / 20'28" / 07'37" / 04'41" / 12'03" / 09'34" / 05'13" / 06'04" / 05'11" / 06'27" / 05'30" / 04'45" / 06'36" / 05'20" / 04'31" / 10'21" / 04'46" / 29'06" / 11'14" / 04'00" / 04'51" / 04'17" / 07'00" / 09'03" / 09'39" / 07'09" / 02'59" / 04'13" / 147'50" /
5月累積里程 : 106.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 22'08" | 00:32'15" |
3 | 05'25" | 00:37'40" |
4 | 05'50" | 00:43'30" |
5 | 06'21" | 00:49'51" |
6 | 13'39" | 01:03'30" |
7 | 09'00" | 01:12'30" |
8 | 09'44" | 01:22'14" |
9 | 11'09" | 01:33'23" |
10 | 05'25" | 01:38'48" |
11 | 08'50" | 01:47'38" |
12 | 04'27" | 01:52'05" |
13 | 07'35" | 01:59'40" |
14 | 04'57" | 02:04'37" |
15 | 23'13" | 02:27'50" |
16 | 38'47" | 03:06'37" |
17 | 60'38" | 04:07'15" |
18 | 20'28" | 04:27'43" |
19 | 07'37" | 04:35'20" |
20 | 04'41" | 04:40'01" |
21 | 12'03" | 04:52'04" |
22 | 09'34" | 05:01'38" |
23 | 05'13" | 05:06'51" |
24 | 06'04" | 05:12'55" |
25 | 05'11" | 05:18'06" |
26 | 06'27" | 05:24'33" |
27 | 05'30" | 05:30'03" |
28 | 04'45" | 05:34'48" |
29 | 06'36" | 05:41'24" |
30 | 05'20" | 05:46'44" |
31 | 04'31" | 05:51'15" |
32 | 10'21" | 06:01'36" |
33 | 04'46" | 06:06'22" |
34 | 29'06" | 06:35'28" |
35 | 11'14" | 06:46'42" |
36 | 04'00" | 06:50'42" |
37 | 04'51" | 06:55'33" |
38 | 04'17" | 06:59'50" |
39 | 07'00" | 07:06'50" |
40 | 09'03" | 07:15'53" |
41 | 09'39" | 07:25'32" |
42 | 07'09" | 07:32'41" |
43 | 02'59" | 07:35'40" |
44 | 04'13" | 07:39'53" |
44.2 | 82'38" | 07:54'40" |