12.0 km | 01:38:54 | 08:14/km日期: 2020-05-03 06:57 - 卡路里: 856 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 88%
Pace: 07'30" / 06'37" / 07'14" / 06'37" / 14'27" / 06'40" / 06'44" / 10'28" / 06'10" / 06'06" / 14'43" / 05'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'53") | 1000 / 1000 |
2 | | 06'37" (+01'01") | 1000 / 2000 |
3 | | 07'13" (+01'37") | 1000 / 3000 |
4 | | 06'36" (+01'00") | 1000 / 4000 |
5 | | 14'27" (+08'51") | 1000 / 5000 |
6 | | 06'39" (+01'03") | 1000 / 6000 |
7 | | 06'43" (+01'07") | 1000 / 7000 |
8 | | 10'28" (+04'52") | 1000 / 8000 |
9 | | 06'10" (+00'34") | 1000 / 9000 |
10 | | 06'05" (+00'29") | 1000 / 10000 |
11 | | 14'42" (+09'06") | 1000 / 11000 |
12 | | 05'36" | 1000 / 12000 |
13 | | 07'39" (+02'03") | 4 / 12004 |
5月累積里程 : 202.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'37" | 00:14'07" |
3 | 07'14" | 00:21'21" |
4 | 06'37" | 00:27'58" |
5 | 14'27" | 00:42'25" |
6 | 06'40" | 00:49'05" |
7 | 06'44" | 00:55'49" |
8 | 10'28" | 01:06'17" |
9 | 06'10" | 01:12'27" |
10 | 06'06" | 01:18'33" |
11 | 14'43" | 01:33'16" |
12 | 05'37" | 01:38'53" |
12.0 | 06'58" | 01:38'55" |