7.0 km | 00:40:03 | 05:43/km日期: 2020-05-03 22:55 - 卡路里: 446 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78%
Pace: 05'38" / 05'38" / 05'33" / 05'38" / 05'48" / 05'49" / 05'51" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'06") | 1000 / 1000 |
2 | | 05'38" (+00'06") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'38" (+00'06") | 1000 / 4000 |
5 | | 05'47" (+00'15") | 1000 / 5000 |
6 | | 05'49" (+00'17") | 1000 / 6000 |
7 | | 05'49" (+00'17") | 1000 / 7000 |
8 | | 20'52" (+15'20") | 7 / 7007 |
5月累積里程 : 103.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'38" | 00:11'16" |
3 | 05'33" | 00:16'49" |
4 | 05'38" | 00:22'27" |
5 | 05'48" | 00:28'15" |
6 | 05'49" | 00:34'04" |
7 | 05'51" | 00:39'55" |
7.0 | 19'13" | 00:40'04" |