10.2 km | 01:04:36 | 06:21/km日期: 2020-05-01 20:03 - 平均心率: 122 - 卡路里: 517 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 56%
Pace: 07'40" / 06'27" / 06'18" / 05'59" / 08'32" / 06'25" / 06'37" / 06'03" / 05'55" / 07'07" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'40") | 1000 / 1000 |
| 2 | | 06'27" (+00'53") | 1000 / 2000 |
| 3 | | 06'17" (+00'43") | 1000 / 3000 |
| 4 | | 05'59" (+00'25") | 1000 / 4000 |
| 5 | | 07'02" (+01'28") | 1000 / 5000 |
| 6 | | 06'25" (+00'51") | 1000 / 6000 |
| 7 | | 06'36" (+01'02") | 1000 / 7000 |
| 8 | | 06'03" (+00'29") | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 06'33" (+00'59") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 351.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'27" | 00:14'07" |
| 3 | 06'18" | 00:20'25" |
| 4 | 05'59" | 00:26'24" |
| 5 | 08'32" | 00:34'56" |
| 6 | 06'25" | 00:41'21" |
| 7 | 06'37" | 00:47'58" |
| 8 | 06'03" | 00:54'01" |
| 9 | 05'55" | 00:59'56" |
| 10 | 07'07" | 01:07'03" |
| 10.2 | 08'48" | 01:08'23" |
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