21.0 km | 02:19:54 | 06:39/km日期: 2020-05-02 05:38 - 平均心率: 152 - 卡路里: 1096 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 79%
Pace: 06'53" / 06'39" / 07'21" / 08'55" / 06'49" / 06'26" / 06'37" / 06'31" / 06'42" / 06'29" / 06'55" / 06'21" / 06'24" / 06'34" / 06'20" / 06'31" / 06'32" / 06'28" / 06'45" / 06'48" / 07'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'34") | 1000 / 1000 |
| 2 | | 06'38" (+00'19") | 1000 / 2000 |
| 3 | | 07'21" (+01'02") | 1000 / 3000 |
| 4 | | 06'55" (+00'36") | 1000 / 4000 |
| 5 | | 06'48" (+00'29") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 |
| 7 | | 06'37" (+00'18") | 1000 / 7000 |
| 8 | | 06'30" (+00'11") | 1000 / 8000 |
| 9 | | 06'41" (+00'22") | 1000 / 9000 |
| 10 | | 06'29" (+00'10") | 1000 / 10000 |
| 11 | | 06'42" (+00'23") | 1000 / 11000 |
| 12 | | 06'20" (+00'01") | 1000 / 12000 |
| 13 | | 06'24" (+00'05") | 1000 / 13000 |
| 14 | | 06'34" (+00'15") | 1000 / 14000 |
| 15 | | 06'19" | 1000 / 15000 |
| 16 | | 06'30" (+00'11") | 1000 / 16000 |
| 17 | | 06'32" (+00'13") | 1000 / 17000 |
| 18 | | 06'28" (+00'09") | 1000 / 18000 |
| 19 | | 06'44" (+00'25") | 1000 / 19000 |
| 20 | | 06'47" (+00'28") | 1000 / 20000 |
| 21 | | 07'04" (+00'45") | 1000 / 21000 |
| 22 | | 06'38" (+00'19") | 4 / 21004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 568.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'39" | 00:13'32" |
| 3 | 07'21" | 00:20'53" |
| 4 | 08'55" | 00:29'48" |
| 5 | 06'49" | 00:36'37" |
| 6 | 06'26" | 00:43'03" |
| 7 | 06'37" | 00:49'40" |
| 8 | 06'31" | 00:56'11" |
| 9 | 06'42" | 01:02'53" |
| 10 | 06'29" | 01:09'22" |
| 11 | 06'55" | 01:16'17" |
| 12 | 06'21" | 01:22'38" |
| 13 | 06'24" | 01:29'02" |
| 14 | 06'34" | 01:35'36" |
| 15 | 06'20" | 01:41'56" |
| 16 | 06'31" | 01:48'27" |
| 17 | 06'32" | 01:54'59" |
| 18 | 06'28" | 02:01'27" |
| 19 | 06'45" | 02:08'12" |
| 20 | 06'48" | 02:15'00" |
| 21 | 07'04" | 02:22'04" |
| 21.0 | 07'17" | 02:22'06" |
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