21.7 km | 02:48:39 | 07:45/km日期: 2020-05-05 03:49 - 平均心率: 140 - 卡路里: 1291 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78%
Pace: 08'44" / 08'11" / 08'10" / 07'31" / 08'33" / 07'31" / 07'11" / 07'09" / 07'21" / 07'27" / 07'29" / 07'35" / 07'03" / 07'16" / 07'18" / 09'33" / 07'17" / 09'05" / 07'10" / 07'47" / 07'32" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+01'42") | 1000 / 1000 |
| 2 | | 08'09" (+01'07") | 1000 / 2000 |
| 3 | | 08'09" (+01'07") | 1000 / 3000 |
| 4 | | 07'29" (+00'27") | 1000 / 4000 |
| 5 | | 08'33" (+01'31") | 1000 / 5000 |
| 6 | | 07'30" (+00'28") | 1000 / 6000 |
| 7 | | 07'10" (+00'08") | 1000 / 7000 |
| 8 | | 07'08" (+00'06") | 1000 / 8000 |
| 9 | | 07'21" (+00'19") | 1000 / 9000 |
| 10 | | 07'26" (+00'24") | 1000 / 10000 |
| 11 | | 07'28" (+00'26") | 1000 / 11000 |
| 12 | | 07'34" (+00'32") | 1000 / 12000 |
| 13 | | 07'02" | 1000 / 13000 |
| 14 | | 07'16" (+00'14") | 1000 / 14000 |
| 15 | | 07'18" (+00'16") | 1000 / 15000 |
| 16 | | 09'32" (+02'30") | 1000 / 16000 |
| 17 | | 07'16" (+00'14") | 1000 / 17000 |
| 18 | | 09'05" (+02'03") | 1000 / 18000 |
| 19 | | 07'09" (+00'07") | 1000 / 19000 |
| 20 | | 07'46" (+00'44") | 1000 / 20000 |
| 21 | | 07'32" (+00'30") | 1000 / 21000 |
| 22 | | 07'59" (+00'57") | 723 / 21723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 323.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'11" | 00:16'55" |
| 3 | 08'10" | 00:25'05" |
| 4 | 07'31" | 00:32'36" |
| 5 | 08'33" | 00:41'09" |
| 6 | 07'31" | 00:48'40" |
| 7 | 07'11" | 00:55'51" |
| 8 | 07'09" | 01:03'00" |
| 9 | 07'21" | 01:10'21" |
| 10 | 07'27" | 01:17'48" |
| 11 | 07'29" | 01:25'17" |
| 12 | 07'35" | 01:32'52" |
| 13 | 07'03" | 01:39'55" |
| 14 | 07'16" | 01:47'11" |
| 15 | 07'18" | 01:54'29" |
| 16 | 09'33" | 02:04'02" |
| 17 | 07'17" | 02:11'19" |
| 18 | 09'05" | 02:20'24" |
| 19 | 07'10" | 02:27'34" |
| 20 | 07'47" | 02:35'21" |
| 21 | 07'32" | 02:42'53" |
| 21.7 | 08'00" | 02:48'41" |
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