17.0 km | 08:49:50 | 31:07/km日期: 2020-05-03 07:52 - 總爬升: 1213 m - 平均心率: 118 - 卡路里: 2938 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 93%
Pace: 26'25" / 19'50" / 30'22" / 38'01" / 38'03" / 52'08" / 42'20" / 27'41" / 25'18" / 08'05" / 14'12" / 14'50" / 61'24" / 26'02" / 58'53" / 24'42" / 22'40" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'25" (+18'21") | 1000 / 1000 |
| 2 | | 19'49" (+11'45") | 1000 / 2000 |
| 3 | | 30'22" (+22'18") | 1000 / 3000 |
| 4 | | 38'01" (+29'57") | 1000 / 4000 |
| 5 | | 38'03" (+29'59") | 1000 / 5000 |
| 6 | | 52'08" (+44'04") | 1000 / 6000 |
| 7 | | 42'20" (+34'16") | 1000 / 7000 |
| 8 | | 27'40" (+19'36") | 1000 / 8000 |
| 9 | | 25'18" (+17'14") | 1000 / 9000 |
| 10 | | 08'04" | 1000 / 10000 |
| 11 | | 14'11" (+06'07") | 1000 / 11000 |
| 12 | | 14'49" (+06'45") | 1000 / 12000 |
| 13 | | 01:00'12" (+52'08") | 1000 / 13000 |
| 14 | | 26'02" (+17'58") | 1000 / 14000 |
| 15 | | 58'52" (+50'48") | 1000 / 15000 |
| 16 | | 24'42" (+16'38") | 1000 / 16000 |
| 17 | | 22'39" (+14'35") | 1000 / 17000 |
| 18 | | 06'17" | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 56.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'25" | 00:26'25" |
| 2 | 19'50" | 00:46'15" |
| 3 | 30'22" | 01:16'37" |
| 4 | 38'01" | 01:54'38" |
| 5 | 38'03" | 02:32'41" |
| 6 | 52'08" | 03:24'49" |
| 7 | 42'20" | 04:07'09" |
| 8 | 27'41" | 04:34'50" |
| 9 | 25'18" | 05:00'08" |
| 10 | 08'05" | 05:08'13" |
| 11 | 14'12" | 05:22'25" |
| 12 | 14'50" | 05:37'15" |
| 13 | 61'24" | 06:38'39" |
| 14 | 26'02" | 07:04'41" |
| 15 | 58'53" | 08:03'34" |
| 16 | 24'42" | 08:28'16" |
| 17 | 22'40" | 08:50'56" |
| 17.0 | 05'55" | 08:51'03" |
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