12.1 km | 01:04:21 | 05:19/km日期: 2020-05-02 18:29 - 平均心率: 137 - 卡路里: 564 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 54%
Pace: 05'44" / 05'29" / 05'36" / 05'23" / 05'29" / 05'22" / 05'26" / 05'10" / 05'08" / 05'11" / 04'58" / 05'03" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'47") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'38") | 1000 / 3000 |
| 4 | | 05'22" (+00'25") | 1000 / 4000 |
| 5 | | 05'29" (+00'32") | 1000 / 5000 |
| 6 | | 05'22" (+00'25") | 1000 / 6000 |
| 7 | | 05'25" (+00'28") | 1000 / 7000 |
| 8 | | 05'10" (+00'13") | 1000 / 8000 |
| 9 | | 05'07" (+00'10") | 1000 / 9000 |
| 10 | | 05'10" (+00'13") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'03" (+00'06") | 1000 / 12000 |
| 13 | | 05'05" (+00'08") | 75 / 12075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
176.53 km 
ADIDAS Boston 8(黑) 累積 :
604.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'36" | 00:16'49" |
| 4 | 05'23" | 00:22'12" |
| 5 | 05'29" | 00:27'41" |
| 6 | 05'22" | 00:33'03" |
| 7 | 05'26" | 00:38'29" |
| 8 | 05'10" | 00:43'39" |
| 9 | 05'08" | 00:48'47" |
| 10 | 05'11" | 00:53'58" |
| 11 | 04'58" | 00:58'56" |
| 12 | 05'03" | 01:03'59" |
| 12.1 | 05'03" | 01:04'22" |
展開計圈分析
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