10.1 km | 01:00:08 | 05:58/km日期: 2014-09-23 20:09 - 地點: 南投體育館 - 卡路里: 665 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'07" / 05'57" / 05'43" / 06'03" / 05'37" / 06'10" / 06'40" / 06'13" / 06'00" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 |
| 2 | | 05'57" (+00'37") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 06'03" (+00'43") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 06'09" (+00'49") | 1000 / 6000 |
| 7 | | 06'40" (+01'20") | 1000 / 7000 |
| 8 | | 06'12" (+00'52") | 1000 / 8000 |
| 9 | | 06'00" (+00'40") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 57 / 10057 |
9月累積里程 : 81.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'43" | 00:17'47" |
| 4 | 06'03" | 00:23'50" |
| 5 | 05'37" | 00:29'27" |
| 6 | 06'10" | 00:35'37" |
| 7 | 06'40" | 00:42'17" |
| 8 | 06'13" | 00:48'30" |
| 9 | 06'00" | 00:54'30" |
| 10 | 05'20" | 00:59'50" |
| 10.1 | 05'29" | 01:00'09" |
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