9.2 km | 00:53:44 | 05:50/km日期: 2020-04-30 04:21 - 卡路里: 656 Cal - 平均步頻: 178
Pace: 06'26" / 06'08" / 06'16" / 05'53" / 05'49" / 05'41" / 05'23" / 05'24" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'03") | 1000 / 1000 |
2 | | 06'08" (+00'45") | 1000 / 2000 |
3 | | 06'16" (+00'53") | 1000 / 3000 |
4 | | 05'52" (+00'29") | 1000 / 4000 |
5 | | 05'49" (+00'26") | 1000 / 5000 |
6 | | 05'40" (+00'17") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 05'24" (+00'01") | 1000 / 8000 |
9 | | 05'33" (+00'10") | 1000 / 9000 |
10 | | 05'30" (+00'07") | 213 / 9213 |
4月累積里程 : 151.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 06'16" | 00:18'50" |
4 | 05'53" | 00:24'43" |
5 | 05'49" | 00:30'32" |
6 | 05'41" | 00:36'13" |
7 | 05'23" | 00:41'36" |
8 | 05'24" | 00:47'00" |
9 | 05'34" | 00:52'34" |
9.2 | 05'32" | 00:53'45" |