7.3 km | 03:39:20 | 30:10/km日期: 2020-05-02 07:19 - 總爬升: 870 m - 卡路里: 246 Cal - 平均步頻: 110 - 溫度: 26°C - 濕度: 80%
Pace: 21'57" / 23'15" / 41'34" / 26'23" / 29'29" / 43'56" / 70'52" / 32'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'57" (+02'44") | 1000 / 1000 |
2 | | 23'14" (+04'01") | 1000 / 2000 |
3 | | 19'13" | 1000 / 3000 |
4 | | 26'22" (+07'09") | 1000 / 4000 |
5 | | 29'29" (+10'16") | 1000 / 5000 |
6 | | 32'50" (+13'37") | 1000 / 6000 |
7 | | 57'25" (+38'12") | 1000 / 7000 |
8 | | 32'43" (+13'30") | 268 / 7268 |
5月累積里程 : 50.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'57" | 00:21'57" |
2 | 23'15" | 00:45'12" |
3 | 41'34" | 01:26'46" |
4 | 26'23" | 01:53'09" |
5 | 29'29" | 02:22'38" |
6 | 43'56" | 03:06'34" |
7 | 70'52" | 04:17'26" |
7.3 | 32'38" | 04:26'12" |