6.0 km | 03:10:08 | 31:37/km日期: 2014-09-14 07:37 - 總爬升: 353 m - 卡路里: 99 Cal - 溫度: 28°C - 濕度: 83%
Pace: 31'53" / 42'48" / 35'11" / 44'24" / 26'07" / 22'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'53" (+09'49") | 1000 / 1000 |
| 2 | | 35'04" (+13'00") | 1000 / 2000 |
| 3 | | 35'10" (+13'06") | 1000 / 3000 |
| 4 | | 39'44" (+17'40") | 1000 / 4000 |
| 5 | | 26'07" (+04'03") | 1000 / 5000 |
| 6 | | 22'04" | 1000 / 6000 |
| 7 | | 03'49" | 12 / 6012 |
9月累積里程 : 152.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'53" | 00:31'53" |
| 2 | 42'48" | 01:14'41" |
| 3 | 35'11" | 01:49'52" |
| 4 | 44'24" | 02:34'16" |
| 5 | 26'07" | 03:00'23" |
| 6 | 22'05" | 03:22'28" |
| 6.0 | 03'56" | 03:22'31" |
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