6.7 km | 00:38:04 | 05:39/km日期: 2014-09-21 05:33 - 卡路里: 587 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'10" / 05'47" / 05'44" / 05'40" / 05'35" / 05'19" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'50") | 999 / 999 |
| 2 | | 05'47" (+00'29") | 1005 / 2004 |
| 3 | | 05'43" (+00'25") | 1009 / 3014 |
| 4 | | 05'40" (+00'22") | 995 / 4009 |
| 5 | | 05'34" (+00'16") | 1007 / 5017 |
| 6 | | 05'18" | 1008 / 6026 |
| 7 | | 05'01" | 738 / 6765 |
9月累積里程 : 235.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'47" | 00:11'57" |
| 3 | 05'44" | 00:17'41" |
| 4 | 05'40" | 00:23'21" |
| 5 | 05'35" | 00:28'56" |
| 6 | 05'19" | 00:34'15" |
| 6.7 | 05'18" | 00:38'04" |
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