7.5 km | 00:49:21 | 06:37/km日期: 2020-04-11 07:42 - 卡路里: 550 Cal - 總步數: 8772 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 74%
Pace: 06'56" / 06'55" / 06'30" / 06'33" / 06'34" / 06'48" / 06'30" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'53") | 401 / 401 | 171 / 84 |
| 2 | | 06'51" (+00'48") | 400 / 802 | 176 / 82 |
| 3 | | 06'52" (+00'49") | 407 / 1209 | 179 / 81 |
| 4 | | 06'54" (+00'51") | 400 / 1610 | 178 / 81 |
| 5 | | 06'49" (+00'46") | 403 / 2013 | 177 / 82 |
| 6 | | 06'15" (+00'12") | 402 / 2416 | 176 / 90 |
| 7 | | 06'36" (+00'33") | 400 / 2816 | 178 / 84 |
| 8 | | 06'30" (+00'27") | 409 / 3226 | 177 / 86 |
| 9 | | 06'26" (+00'23") | 404 / 3630 | 181 / 85 |
| 10 | | 06'35" (+00'32") | 407 / 4037 | 180 / 84 |
| 11 | | 06'34" (+00'31") | 405 / 4443 | 177 / 85 |
| 12 | | 06'27" (+00'24") | 407 / 4851 | 177 / 87 |
| 13 | | 06'26" (+00'23") | 401 / 5252 | 178 / 86 |
| 14 | | 06'38" (+00'35") | 401 / 5653 | 180 / 83 |
| 15 | | 06'52" (+00'49") | 407 / 6061 | 176 / 82 |
| 16 | | 06'18" (+00'15") | 401 / 6462 | 175 / 90 |
| 17 | | 06'31" (+00'28") | 408 / 6870 | 177 / 86 |
| 18 | | 06'03" | 407 / 7277 | 178 / 92 |
| 19 | | 05'22" | 254 / 7532 | 180 / 103 |
4月累積里程 : 67.17 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 06'30" | 00:20'21" |
| 4 | 06'33" | 00:26'54" |
| 5 | 06'34" | 00:33'28" |
| 6 | 06'48" | 00:40'16" |
| 7 | 06'30" | 00:46'46" |
| 7.5 | 05'41" | 00:49'21" |
留言 
展開計圈分析
