8.2 km | 00:39:49 | 04:52/km日期: 2014-09-22 20:40 - 地點: 板二 - 卡路里: 626 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'43" / 05'14" / 04'59" / 04'52" / 04'39" / 04'35" / 04'25" / 04'18" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'26") | 1002 / 1002 |
2 | | 05'13" (+00'57") | 1001 / 2003 |
3 | | 04'58" (+00'42") | 1014 / 3017 |
4 | | 04'52" (+00'36") | 1013 / 4031 |
5 | | 04'38" (+00'22") | 1002 / 5033 |
6 | | 04'35" (+00'19") | 1014 / 6047 |
7 | | 04'25" (+00'09") | 996 / 7043 |
8 | | 04'16" | 1009 / 8053 |
9 | | 05'14" (+00'58") | 165 / 8219 |
9月累積里程 :
284.29 km ASICS 亞瑟士 GEL-BLUR33 累積 :
2180.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'14" | 00:10'57" |
3 | 04'59" | 00:15'56" |
4 | 04'52" | 00:20'48" |
5 | 04'39" | 00:25'27" |
6 | 04'35" | 00:30'02" |
7 | 04'25" | 00:34'27" |
8 | 04'18" | 00:38'45" |
8.2 | 06'52" | 00:39'49" |