6.5 km | 00:36:47 | 05:37/km日期: 2014-09-21 16:32 - 卡路里: 465 Cal - 溫度: 30°C - 濕度: 57%
Pace: 03'14" / 05'16" / 05'45" / 05'40" / 05'35" / 05'37" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'21") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'45" (+00'30") | 1000 / 3000 |
4 | | 05'39" (+00'24") | 1000 / 4000 |
5 | | 05'35" (+00'20") | 1000 / 5000 |
6 | | 05'36" (+00'21") | 1000 / 6000 |
7 | | 06'03" (+00'48") | 545 / 6545 |
9月累積里程 :
114.39 km asics 虎走 TJR272-0190 累積 :
1577.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'14" | 00:03'14" |
2 | 05'16" | 00:08'30" |
3 | 05'45" | 00:14'15" |
4 | 05'40" | 00:19'55" |
5 | 05'35" | 00:25'30" |
6 | 05'37" | 00:31'07" |
6.5 | 06'02" | 00:34'25" |