8.8 km | 00:52:18 | 05:56/km日期: 2020-05-01 18:44 - 卡路里: 501 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 46%
Pace: 06'29" / 05'41" / 05'49" / 05'51" / 06'39" / 05'53" / 05'45" / 05'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'47") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'49" (+00'08") | 1000 / 3000 |
4 | | 05'50" (+00'09") | 1000 / 4000 |
5 | | 06'14" (+00'33") | 766 / 4766 |
6 | | 12'03" (+06'22") | 4 / 4771 |
7 | | 06'12" (+00'31") | 1000 / 5771 |
8 | | 05'46" (+00'05") | 1000 / 6771 |
9 | | 05'45" (+00'04") | 1000 / 7771 |
10 | | 05'41" | 1000 / 8771 |
11 | | 05'24" | 35 / 8807 |
5月累積里程 : 75.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'41" | 00:12'10" |
3 | 05'49" | 00:17'59" |
4 | 05'51" | 00:23'50" |
5 | 06'39" | 00:30'29" |
6 | 05'53" | 00:36'22" |
7 | 05'45" | 00:42'07" |
8 | 05'46" | 00:47'53" |
8.8 | 05'40" | 00:52'28" |