8.3 km | 00:43:28 | 05:14/km日期: 2020-04-28 18:57 - 總爬升: 108 m - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 05'31" / 05'27" / 05'10" / 05'05" / 05'23" / 05'10" / 05'06" / 05'04" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'26" (+00'22") | 1000 / 2000 |
| 3 | | 05'09" (+00'05") | 1000 / 3000 |
| 4 | | 05'05" (+00'01") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'17" (+00'13") | 289 / 8289 |
4月累積里程 : 90.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'10" | 00:16'08" |
| 4 | 05'05" | 00:21'13" |
| 5 | 05'23" | 00:26'36" |
| 6 | 05'10" | 00:31'46" |
| 7 | 05'06" | 00:36'52" |
| 8 | 05'04" | 00:41'56" |
| 8.3 | 05'17" | 00:43'28" |
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