16.0 km | 01:25:50 | 05:22/km日期: 2020-04-29 06:37 - 總爬升: 262 m - 卡路里: 863 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'21" / 04'42" / 05'00" / 05'27" / 05'04" / 05'02" / 05'25" / 05'08" / 05'47" / 05'18" / 05'58" / 05'45" / 05'12" / 05'24" / 05'20" / 05'08" / 00'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'35") | 991 / 991 |
2 | | 04'43" | 1013 / 2005 |
3 | | 05'00" (+00'17") | 998 / 3003 |
4 | | 05'24" (+00'41") | 1006 / 4010 |
5 | | 05'06" (+00'23") | 991 / 5002 |
6 | | 05'01" (+00'18") | 1015 / 6018 |
7 | | 05'26" (+00'43") | 999 / 7017 |
8 | | 05'09" (+00'26") | 1002 / 8019 |
9 | | 05'46" (+01'03") | 1010 / 9030 |
10 | | 05'17" (+00'34") | 994 / 10024 |
11 | | 05'57" (+01'14") | 1055 / 11079 |
12 | | 05'39" (+00'56") | 992 / 12072 |
13 | | 05'26" (+00'43") | 1008 / 13081 |
14 | | 05'08" (+00'25") | 998 / 14079 |
15 | | 05'17" (+00'34") | 1002 / 15081 |
16 | | 05'22" (+00'39") | 982 / 16064 |
4月累積里程 :
200.39 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'42" | 00:10'03" |
3 | 05'00" | 00:15'03" |
4 | 05'27" | 00:20'30" |
5 | 05'04" | 00:25'34" |
6 | 05'02" | 00:30'36" |
7 | 05'25" | 00:36'01" |
8 | 05'08" | 00:41'09" |
9 | 05'47" | 00:46'56" |
10 | 05'18" | 00:52'14" |
11 | 05'58" | 00:58'12" |
12 | 05'45" | 01:03'57" |
13 | 05'12" | 01:09'09" |
14 | 05'24" | 01:14'33" |
15 | 05'20" | 01:19'53" |
16 | 05'08" | 01:25'01" |
16.1 | 06'59" | 01:25'28" |