10.1 km | 01:02:55 | 06:12/km日期: 2020-04-22 16:38 - 總爬升: 230 m - 卡路里: 883 Cal - 總步數: 11046 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'56" / 06'21" / 06'11" / 06'13" / 05'59" / 06'13" / 06'27" / 06'16" / 06'07" / 05'26" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'29") | 1009 / 1009 | 174 / 83 |
| 2 | | 06'20" (+00'57") | 1001 / 2010 | 174 / 90 |
| 3 | | 06'09" (+00'46") | 1003 / 3014 | 174 / 92 |
| 4 | | 06'13" (+00'50") | 1009 / 4023 | 176 / 90 |
| 5 | | 05'55" (+00'32") | 1006 / 5030 | 175 / 95 |
| 6 | | 06'11" (+00'48") | 1006 / 6036 | 177 / 91 |
| 7 | | 06'22" (+00'59") | 1001 / 7037 | 176 / 88 |
| 8 | | 06'17" (+00'54") | 1006 / 8044 | 175 / 90 |
| 9 | | 06'02" (+00'39") | 1008 / 9053 | 176 / 93 |
| 10 | | 05'23" | 1007 / 10060 | 175 / 105 |
| 11 | | 05'51" (+00'28") | 122 / 10183 | 159 / 107 |
4月累積里程 : 182.03 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'21" | 00:13'17" |
| 3 | 06'11" | 00:19'28" |
| 4 | 06'13" | 00:25'41" |
| 5 | 05'59" | 00:31'40" |
| 6 | 06'13" | 00:37'53" |
| 7 | 06'27" | 00:44'20" |
| 8 | 06'16" | 00:50'36" |
| 9 | 06'07" | 00:56'43" |
| 10 | 05'26" | 01:02'09" |
| 10.1 | 06'15" | 01:02'55" |
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