10.1 km | 00:52:51 | 05:15/km日期: 2014-09-18 20:07 - 地點: 板二運動場 - 卡路里: 777 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'28" / 05'23" / 05'11" / 05'19" / 05'00" / 05'12" / 05'07" / 05'05" / 05'06" / 05'11" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'23") | 1006 / 1006 |
2 | | 05'23" (+00'20") | 1003 / 2009 |
3 | | 05'11" (+00'08") | 1011 / 3020 |
4 | | 05'17" (+00'14") | 1011 / 4032 |
5 | | 05'03" | 1012 / 5045 |
6 | | 05'09" (+00'06") | 1006 / 6051 |
7 | | 05'06" (+00'03") | 1008 / 7060 |
8 | | 05'03" | 1015 / 8075 |
9 | | 05'09" (+00'06") | 997 / 9073 |
10 | | 05'09" (+00'06") | 1015 / 10088 |
9月累積里程 :
284.29 km MIZUNO WAVE Rider 16 累積 :
2784.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'23" | 00:10'51" |
3 | 05'11" | 00:16'02" |
4 | 05'19" | 00:21'21" |
5 | 05'00" | 00:26'21" |
6 | 05'12" | 00:31'33" |
7 | 05'07" | 00:36'40" |
8 | 05'05" | 00:41'45" |
9 | 05'06" | 00:46'51" |
10 | 05'11" | 00:52'02" |
10.1 | 12'57" | 00:52'51" |