40.1 km | 06:30:44 | 09:44/km日期: 2020-05-01 17:03 - 卡路里: 1805 Cal - 溫度: 29°C - 濕度: 43%
Pace: 14'10" / 03'05" / 03'39" / 07'07" / 08'16" / 04'08" / 04'08" / 04'19" / 30'56" / 07'00" / 05'44" / 10'31" / 03'23" / 04'22" / 04'04" / 03'33" / 25'59" / 38'37" / 20'21" / 30'56" / 03'19" / 04'09" / 03'56" / 03'59" / 04'00" / 04'40" / 04'49" / 05'39" / 04'03" / 07'00" / 07'15" / 06'45" / 13'33" / 36'16" / 04'38" / 05'01" / 05'15" / 07'00" / 04'56" / 06'22" / 126'12" /
5月累積里程 :
165.83 km ASICS T696N 累積 :
711.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'10" | 00:14'10" |
2 | 03'05" | 00:17'15" |
3 | 03'39" | 00:20'54" |
4 | 07'07" | 00:28'01" |
5 | 08'16" | 00:36'17" |
6 | 04'08" | 00:40'25" |
7 | 04'08" | 00:44'33" |
8 | 04'19" | 00:48'52" |
9 | 30'56" | 01:19'48" |
10 | 07'00" | 01:26'48" |
11 | 05'44" | 01:32'32" |
12 | 10'31" | 01:43'03" |
13 | 03'23" | 01:46'26" |
14 | 04'22" | 01:50'48" |
15 | 04'04" | 01:54'52" |
16 | 03'33" | 01:58'25" |
17 | 25'59" | 02:24'24" |
18 | 38'37" | 03:03'01" |
19 | 20'21" | 03:23'22" |
20 | 30'56" | 03:54'18" |
21 | 03'19" | 03:57'37" |
22 | 04'09" | 04:01'46" |
23 | 03'56" | 04:05'42" |
24 | 03'59" | 04:09'41" |
25 | 04'00" | 04:13'41" |
26 | 04'40" | 04:18'21" |
27 | 04'49" | 04:23'10" |
28 | 05'39" | 04:28'49" |
29 | 04'03" | 04:32'52" |
30 | 07'00" | 04:39'52" |
31 | 07'15" | 04:47'07" |
32 | 06'45" | 04:53'52" |
33 | 13'33" | 05:07'25" |
34 | 36'16" | 05:43'41" |
35 | 04'38" | 05:48'19" |
36 | 05'01" | 05:53'20" |
37 | 05'15" | 05:58'35" |
38 | 07'00" | 06:05'35" |
39 | 04'56" | 06:10'31" |
40 | 06'22" | 06:16'53" |
40.7 | 19'50" | 06:30'46" |