16.2 km | 01:25:21 | 05:16/km日期: 2020-04-25 06:06 - 平均心率: 134 - 卡路里: 872 Cal - 總步數: 15200 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 75%
Pace: 05'40" / 05'21" / 05'19" / 05'12" / 05'21" / 05'22" / 05'21" / 05'10" / 05'21" / 05'09" / 05'13" / 05'19" / 05'14" / 05'13" / 05'14" / 05'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'42") | 1000 / 1000 | 173 / 101 |
| 2 | | 05'20" (+00'22") | 1000 / 2001 | 178 / 104 |
| 3 | | 05'18" (+00'20") | 1001 / 3002 | 177 / 105 |
| 4 | | 05'12" (+00'14") | 1008 / 4011 | 180 / 106 |
| 5 | | 05'17" (+00'19") | 1002 / 5014 | 176 / 107 |
| 6 | | 05'23" (+00'25") | 1005 / 6020 | 177 / 104 |
| 7 | | 05'19" (+00'21") | 1008 / 7028 | 174 / 107 |
| 8 | | 05'06" (+00'08") | 1007 / 8036 | 180 / 108 |
| 9 | | 05'18" (+00'20") | 1006 / 9042 | 176 / 106 |
| 10 | | 05'08" (+00'10") | 1001 / 10043 | 177 / 109 |
| 11 | | 05'13" (+00'15") | 1008 / 11052 | 178 / 107 |
| 12 | | 05'14" (+00'16") | 1004 / 12056 | 178 / 107 |
| 13 | | 05'12" (+00'14") | 1004 / 13061 | 179 / 106 |
| 14 | | 05'12" (+00'14") | 1001 / 14063 | 179 / 107 |
| 15 | | 05'13" (+00'15") | 1004 / 15067 | 178 / 107 |
| 16 | | 04'58" | 1006 / 16074 | 182 / 110 |
| 17 | | 04'53" | 160 / 16234 | 181 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 325.29 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'12" | 00:21'32" |
| 5 | 05'21" | 00:26'53" |
| 6 | 05'22" | 00:32'15" |
| 7 | 05'21" | 00:37'36" |
| 8 | 05'10" | 00:42'46" |
| 9 | 05'21" | 00:48'07" |
| 10 | 05'09" | 00:53'16" |
| 11 | 05'13" | 00:58'29" |
| 12 | 05'19" | 01:03'48" |
| 13 | 05'14" | 01:09'02" |
| 14 | 05'13" | 01:14'15" |
| 15 | 05'14" | 01:19'29" |
| 16 | 05'01" | 01:24'30" |
| 16.2 | 05'18" | 01:25'21" |
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