49.5 km | 00:32:47 | 00:39/km日期: 2020-04-27 15:51 - 總爬升: 221 m - 卡路里: 2671 Cal - 溫度: 26°C - 濕度: 53%
Pace: 00'40" / 00'34" / 00'33" / 00'36" / 00'36" / 00'36" / 00'36" / 00'37" / 00'36" / 00'37" / 00'35" / 00'36" / 00'34" / 00'37" / 00'36" / 00'35" / 00'37" / 00'36" / 00'36" / 00'39" / 00'38" / 00'33" / 00'32" / 00'33" / 00'37" / 00'36" / 00'35" / 00'36" / 00'36" / 00'39" / 00'44" / 00'43" / 00'40" / 00'41" / 00'38" / 00'46" / 00'39" / 00'42" / 00'50" / 00'50" / 00'43" / 00'37" / 00'37" / 00'37" / 00'37" / 00'35" / 00'42" / 00'45" / 01'33" / 01'48" /
4月累積里程 : 73.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'40" | 00:00'40" |
| 2 | 00'34" | 00:01'14" |
| 3 | 00'33" | 00:01'47" |
| 4 | 00'36" | 00:02'23" |
| 5 | 00'36" | 00:02'59" |
| 6 | 00'36" | 00:03'35" |
| 7 | 00'36" | 00:04'11" |
| 8 | 00'37" | 00:04'48" |
| 9 | 00'36" | 00:05'24" |
| 10 | 00'37" | 00:06'01" |
| 11 | 00'35" | 00:06'36" |
| 12 | 00'36" | 00:07'12" |
| 13 | 00'34" | 00:07'46" |
| 14 | 00'37" | 00:08'23" |
| 15 | 00'36" | 00:08'59" |
| 16 | 00'35" | 00:09'34" |
| 17 | 00'37" | 00:10'11" |
| 18 | 00'36" | 00:10'47" |
| 19 | 00'36" | 00:11'23" |
| 20 | 00'39" | 00:12'02" |
| 21 | 00'38" | 00:12'40" |
| 22 | 00'33" | 00:13'13" |
| 23 | 00'32" | 00:13'45" |
| 24 | 00'33" | 00:14'18" |
| 25 | 00'37" | 00:14'55" |
| 26 | 00'36" | 00:15'31" |
| 27 | 00'35" | 00:16'06" |
| 28 | 00'36" | 00:16'42" |
| 29 | 00'36" | 00:17'18" |
| 30 | 00'39" | 00:17'57" |
| 31 | 00'44" | 00:18'41" |
| 32 | 00'43" | 00:19'24" |
| 33 | 00'40" | 00:20'04" |
| 34 | 00'41" | 00:20'45" |
| 35 | 00'38" | 00:21'23" |
| 36 | 00'46" | 00:22'09" |
| 37 | 00'39" | 00:22'48" |
| 38 | 00'42" | 00:23'30" |
| 39 | 00'50" | 00:24'20" |
| 40 | 00'50" | 00:25'10" |
| 41 | 00'43" | 00:25'53" |
| 42 | 00'37" | 00:26'30" |
| 43 | 00'37" | 00:27'07" |
| 44 | 00'37" | 00:27'44" |
| 45 | 00'37" | 00:28'21" |
| 46 | 00'35" | 00:28'56" |
| 47 | 00'42" | 00:29'38" |
| 48 | 00'45" | 00:30'23" |
| 49 | 01'33" | 00:31'56" |
| 49.5 | 01'48" | 00:32'47" |
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