9.3 km | 01:59:25 | 12:50/km日期: 2020-04-24 09:33 - 卡路里: 323 Cal - 平均步頻: 122 - 溫度: 16°C - 濕度: 97%
Pace: 11'39" / 13'27" / 12'32" / 16'10" / 12'33" / 12'56" / 18'58" / 16'22" / 45'22" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'15" (+00'11") | 1000 / 1000 |
2 | | 11'04" | 1000 / 2000 |
3 | | 11'16" (+00'12") | 1000 / 3000 |
4 | | 11'53" (+00'49") | 1000 / 4000 |
5 | | 11'43" (+00'39") | 1000 / 5000 |
6 | | 12'13" (+01'09") | 1000 / 6000 |
7 | | 12'52" (+01'48") | 1000 / 7000 |
8 | | 11'34" (+00'30") | 1000 / 8000 |
9 | | 21'04" (+10'00") | 1000 / 9000 |
10 | | 14'35" (+03'31") | 305 / 9305 |
4月累積里程 : 477.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 13'27" | 00:25'06" |
3 | 12'32" | 00:37'38" |
4 | 16'10" | 00:53'48" |
5 | 12'33" | 01:06'21" |
6 | 12'56" | 01:19'17" |
7 | 18'58" | 01:38'15" |
8 | 16'22" | 01:54'37" |
9 | 45'22" | 02:39'59" |
9.3 | 15'26" | 02:44'42" |