25.3 km | 02:10:08 | 05:08/km日期: 2020-04-25 07:50 - 總爬升: 287 m - 地點: 頭前溪單車道 - 天氣: 陰天 - 平均心率: 128 - 卡路里: 1193 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 86%
Pace: 06'37" / 06'02" / 05'41" / 05'36" / 06'57" / 05'32" / 05'16" / 05'20" / 05'12" / 05'19" / 07'16" / 04'58" / 04'55" / 05'00" / 04'57" / 05'20" / 04'52" / 04'48" / 04'46" / 04'49" / 04'44" / 05'24" / 04'49" / 04'43" / 04'51" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'54") | 1000 / 1000 |
2 | | 06'02" (+01'20") | 1000 / 2000 |
3 | | 05'40" (+00'58") | 1000 / 3000 |
4 | | 05'36" (+00'54") | 1000 / 4000 |
5 | | 05'36" (+00'54") | 1000 / 5000 |
6 | | 05'32" (+00'50") | 1000 / 6000 |
7 | | 05'15" (+00'33") | 1000 / 7000 |
8 | | 05'19" (+00'37") | 1000 / 8000 |
9 | | 05'12" (+00'30") | 1000 / 9000 |
10 | | 05'18" (+00'36") | 1000 / 10000 |
11 | | 04'59" (+00'17") | 1000 / 11000 |
12 | | 04'57" (+00'15") | 1000 / 12000 |
13 | | 04'54" (+00'12") | 1000 / 13000 |
14 | | 05'00" (+00'18") | 1000 / 14000 |
15 | | 04'56" (+00'14") | 1000 / 15000 |
16 | | 04'48" (+00'06") | 1000 / 16000 |
17 | | 04'52" (+00'10") | 1000 / 17000 |
18 | | 04'47" (+00'05") | 1000 / 18000 |
19 | | 04'45" (+00'03") | 1000 / 19000 |
20 | | 04'49" (+00'07") | 1000 / 20000 |
21 | | 04'43" (+00'01") | 1000 / 21000 |
22 | | 04'43" (+00'01") | 1000 / 22000 |
23 | | 04'49" (+00'07") | 1000 / 23000 |
24 | | 04'42" | 1000 / 24000 |
25 | | 04'50" (+00'08") | 1000 / 25000 |
26 | | 04'29" | 276 / 25276 |
新竹蔡德甫