10.4 km | 00:59:16 | 05:40/km日期: 2014-09-19 22:13 - 地點: 藝文廣場 - 天氣: 晴 - 卡路里: 648 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'53" / 06'44" / 05'25" / 05'38" / 05'29" / 05'43" / 05'48" / 05'28" / 05'29" / 05'21" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'32") | 1000 / 1000 |
| 2 | | 06'43" (+01'22") | 1000 / 2000 |
| 3 | | 05'24" (+00'03") | 1000 / 3000 |
| 4 | | 05'38" (+00'17") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'43" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'21" | 429 / 10429 |
9月累積里程 : 286.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'44" | 00:12'37" |
| 3 | 05'25" | 00:18'02" |
| 4 | 05'38" | 00:23'40" |
| 5 | 05'29" | 00:29'09" |
| 6 | 05'43" | 00:34'52" |
| 7 | 05'48" | 00:40'40" |
| 8 | 05'28" | 00:46'08" |
| 9 | 05'29" | 00:51'37" |
| 10 | 05'21" | 00:56'58" |
| 10.4 | 05'21" | 00:59'16" |
展開計圈分析
留言 
