10.2 km | 00:59:05 | 05:46/km日期: 2014-09-22 17:44 - 地點: 前鎮河畔 - 卡路里: 534 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'20" / 06'00" / 05'48" / 05'48" / 05'40" / 05'44" / 05'40" / 05'36" / 05'24" / 05'32" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'05") | 1038 / 1038 |
| 2 | | 06'01" (+00'33") | 1082 / 2120 |
| 3 | | 05'50" (+00'22") | 1089 / 3209 |
| 4 | | 05'43" (+00'15") | 1095 / 4304 |
| 5 | | 05'41" (+00'13") | 1110 / 5414 |
| 6 | | 05'41" (+00'13") | 1116 / 6530 |
| 7 | | 05'35" (+00'07") | 1124 / 7654 |
| 8 | | 05'28" | 1147 / 8801 |
| 9 | | 06'01" (+00'33") | 1041 / 9842 |
| 10 | | 05'36" (+00'08") | 291 / 10133 |
9月累積里程 :
120.70 km 
ASICS GT-2000 2 累積 :
1143.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 05'48" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 05'40" | 00:29'36" |
| 6 | 05'44" | 00:35'20" |
| 7 | 05'40" | 00:41'00" |
| 8 | 05'36" | 00:46'36" |
| 9 | 05'24" | 00:52'00" |
| 10 | 05'32" | 00:57'32" |
| 10.1 | 09'31" | 00:58'48" |
展開計圈分析
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