10.0 km | 01:02:26 | 06:14/km日期: 2020-04-20 18:54 - 平均心率: 140 - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81%
Pace: 02'54" / 06'14" / 05'59" / 05'48" / 05'44" / 05'51" / 06'50" / 06'22" / 06'12" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'05") | 1000 / 1000 |
| 2 | | 06'13" (+00'34") | 1000 / 2000 |
| 3 | | 05'59" (+00'20") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 06'49" (+01'10") | 1000 / 7000 |
| 8 | | 06'22" (+00'43") | 1000 / 8000 |
| 9 | | 06'11" (+00'32") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'52" (+00'13") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
100.23 km 
adidas runfalcon(紅) 累積 :
872.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 06'14" | 00:09'08" |
| 3 | 05'59" | 00:15'07" |
| 4 | 05'48" | 00:20'55" |
| 5 | 05'44" | 00:26'39" |
| 6 | 05'51" | 00:32'30" |
| 7 | 06'50" | 00:39'20" |
| 8 | 06'22" | 00:45'42" |
| 9 | 06'12" | 00:51'54" |
| 10 | 05'39" | 00:57'33" |
| 10.0 | 06'21" | 00:57'37" |
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