6.9 km | 04:38:49 | 40:11/km日期: 2020-04-17 08:36 - 總爬升: 591 m - 卡路里: 43 Cal - 平均步頻: 118
Pace: 24'09" / 33'04" / 41'43" / 51'25" / 47'02" / 42'11" / 41'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 42'56" (+18'59") | 6 / 6 |
| 2 | | 23'57" | 1000 / 1006 |
| 3 | | 32'59" (+09'02") | 1000 / 2006 |
| 4 | | 41'52" (+17'55") | 1000 / 3006 |
| 5 | | 51'16" (+27'19") | 1000 / 4006 |
| 6 | | 47'01" (+23'04") | 1000 / 5006 |
| 7 | | 42'36" (+18'39") | 1000 / 6006 |
| 8 | | 41'43" (+17'46") | 930 / 6937 |
4月累積里程 : 22.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'09" | 00:24'09" |
| 2 | 33'04" | 00:57'13" |
| 3 | 41'43" | 01:38'56" |
| 4 | 51'25" | 02:30'21" |
| 5 | 47'02" | 03:17'23" |
| 6 | 42'11" | 03:59'34" |
| 6.9 | 41'55" | 04:38'51" |
展開計圈分析
留言 
