43.0 km | 04:20:03 | 06:03/km日期: 2020-04-19 05:29 - 總爬升: 591 m - 卡路里: 3017 Cal - 平均步頻: 165 - 溫度: 21°C - 濕度: 94%
Pace: 06'04" / 05'58" / 06'03" / 06'38" / 06'18" / 05'38" / 05'15" / 05'05" / 05'07" / 05'10" / 05'47" / 05'53" / 06'11" / 06'25" / 07'00" / 06'28" / 05'35" / 05'08" / 05'23" / 05'19" / 05'32" / 06'27" / 06'10" / 06'41" / 06'32" / 07'06" / 07'06" / 05'34" / 05'46" / 05'28" / 05'22" / 05'24" / 07'13" / 06'30" / 06'51" / 07'17" / 06'27" / 07'11" / 05'43" / 06'33" / 05'11" / 05'20" / 05'28" / 00'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'54") | 996 / 996 |
2 | | 06'00" (+00'56") | 997 / 1993 |
3 | | 06'03" (+00'59") | 999 / 2993 |
4 | | 06'38" (+01'34") | 1012 / 4006 |
5 | | 06'15" (+01'11") | 993 / 4999 |
6 | | 05'42" (+00'38") | 1002 / 6002 |
7 | | 05'10" (+00'06") | 1013 / 7015 |
8 | | 05'07" (+00'03") | 990 / 8005 |
9 | | 05'04" | 1008 / 9014 |
10 | | 05'13" (+00'09") | 1006 / 10021 |
11 | | 05'44" (+00'40") | 1006 / 11027 |
12 | | 05'53" (+00'49") | 996 / 12024 |
13 | | 06'14" (+01'10") | 1009 / 13034 |
14 | | 06'26" (+01'22") | 996 / 14030 |
15 | | 06'59" (+01'55") | 1001 / 15032 |
16 | | 06'25" (+01'21") | 1004 / 16036 |
17 | | 05'34" (+00'30") | 1000 / 17036 |
18 | | 05'08" (+00'04") | 1002 / 18039 |
19 | | 05'21" (+00'17") | 996 / 19036 |
20 | | 05'18" (+00'14") | 1006 / 20042 |
21 | | 05'34" (+00'30") | 1011 / 21053 |
22 | | 06'28" (+01'24") | 997 / 22050 |
23 | | 06'18" (+01'14") | 1012 / 23063 |
24 | | 06'33" (+01'29") | 991 / 24054 |
25 | | 06'31" (+01'27") | 1004 / 25059 |
26 | | 07'08" (+02'04") | 1003 / 26062 |
27 | | 07'03" (+01'59") | 1022 / 27085 |
28 | | 05'30" (+00'26") | 987 / 28072 |
29 | | 05'42" (+00'38") | 1001 / 29074 |
30 | | 05'28" (+00'24") | 1002 / 30076 |
31 | | 05'26" (+00'22") | 1011 / 31088 |
32 | | 05'25" (+00'21") | 1005 / 32093 |
33 | | 07'18" (+02'14") | 997 / 33091 |
34 | | 06'32" (+01'28") | 1004 / 34096 |
35 | | 06'41" (+01'37") | 997 / 35093 |
36 | | 07'16" (+02'12") | 1010 / 36104 |
37 | | 06'35" (+01'31") | 1003 / 37107 |
38 | | 06'59" (+01'55") | 994 / 38101 |
39 | | 05'43" (+00'39") | 998 / 39099 |
40 | | 06'30" (+01'26") | 1012 / 40111 |
41 | | 05'14" (+00'10") | 1002 / 41114 |
42 | | 05'21" (+00'17") | 999 / 42114 |
43 | | 05'25" (+00'21") | 977 / 43091 |
4月累積里程 : 600.24 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 06'03" | 00:18'05" |
4 | 06'38" | 00:24'43" |
5 | 06'18" | 00:31'01" |
6 | 05'38" | 00:36'39" |
7 | 05'15" | 00:41'54" |
8 | 05'05" | 00:46'59" |
9 | 05'07" | 00:52'06" |
10 | 05'10" | 00:57'16" |
11 | 05'47" | 01:03'03" |
12 | 05'53" | 01:08'56" |
13 | 06'11" | 01:15'07" |
14 | 06'25" | 01:21'32" |
15 | 07'00" | 01:28'32" |
16 | 06'28" | 01:35'00" |
17 | 05'35" | 01:40'35" |
18 | 05'08" | 01:45'43" |
19 | 05'23" | 01:51'06" |
20 | 05'19" | 01:56'25" |
21 | 05'32" | 02:01'57" |
22 | 06'27" | 02:08'24" |
23 | 06'10" | 02:14'34" |
24 | 06'41" | 02:21'15" |
25 | 06'32" | 02:27'47" |
26 | 07'06" | 02:34'53" |
27 | 07'06" | 02:41'59" |
28 | 05'34" | 02:47'33" |
29 | 05'46" | 02:53'19" |
30 | 05'28" | 02:58'47" |
31 | 05'22" | 03:04'09" |
32 | 05'24" | 03:09'33" |
33 | 07'13" | 03:16'46" |
34 | 06'30" | 03:23'16" |
35 | 06'51" | 03:30'07" |
36 | 07'17" | 03:37'24" |
37 | 06'27" | 03:43'51" |
38 | 07'11" | 03:51'02" |
39 | 05'43" | 03:56'45" |
40 | 06'33" | 04:03'18" |
41 | 05'11" | 04:08'29" |
42 | 05'20" | 04:13'49" |
43 | 05'28" | 04:19'17" |
43.1 | 04'55" | 04:19'44" |