11.0 km | 00:56:28 | 05:07/km日期: 2020-04-19 09:22 - 卡路里: 594 Cal - 總步數: 11048 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'48" / 05'19" / 05'10" / 05'09" / 05'01" / 05'05" / 05'00" / 05'00" / 05'03" / 04'52" / 04'53" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'56") | 1007 / 1007 | 188 / 91 |
2 | | 05'16" (+00'26") | 1007 / 2014 | 194 / 97 |
3 | | 05'10" (+00'20") | 1007 / 3021 | 195 / 98 |
4 | | 05'05" (+00'15") | 1002 / 4024 | 196 / 100 |
5 | | 05'01" (+00'11") | 1007 / 5031 | 196 / 101 |
6 | | 05'01" (+00'11") | 1007 / 6039 | 196 / 101 |
7 | | 04'59" (+00'09") | 1004 / 7044 | 196 / 101 |
8 | | 04'58" (+00'08") | 1005 / 8050 | 196 / 102 |
9 | | 04'59" (+00'09") | 1001 / 9051 | 196 / 102 |
10 | | 04'53" (+00'03") | 1005 / 10057 | 198 / 102 |
11 | | 04'50" | 1007 / 11064 | 197 / 104 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'19" | 00:11'07" |
3 | 05'10" | 00:16'17" |
4 | 05'09" | 00:21'26" |
5 | 05'01" | 00:26'27" |
6 | 05'05" | 00:31'32" |
7 | 05'00" | 00:36'32" |
8 | 05'00" | 00:41'32" |
9 | 05'03" | 00:46'35" |
10 | 04'52" | 00:51'27" |
11 | 04'53" | 00:56'20" |
11.0 | 07'50" | 00:56'28" |