4.5 km | 00:52:41 | 11:49/km日期: 2014-09-16 20:32 - 卡路里: 241 Cal - 溫度: 32°C - 濕度: 69%
Pace: 09'45" / 10'16" / 10'21" / 09'46" / 27'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" (+00'10") | 400 / 400 |
| 2 | | 10'42" (+00'27") | 400 / 800 |
| 3 | | 10'50" (+00'35") | 400 / 1200 |
| 4 | | 11'05" (+00'50") | 400 / 1600 |
| 5 | | 12'27" (+02'12") | 400 / 2000 |
| 6 | | 11'45" (+01'30") | 400 / 2400 |
| 7 | | 10'52" (+00'37") | 400 / 2800 |
| 8 | | 10'15" | 400 / 3199 |
| 9 | | 11'17" (+01'02") | 400 / 3599 |
| 10 | | 12'22" (+02'07") | 400 / 3999 |
| 11 | | 17'20" (+07'05") | 453 / 4453 |
9月累積里程 : 38.05 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 10'16" | 00:20'01" |
| 3 | 10'21" | 00:30'22" |
| 4 | 09'46" | 00:40'08" |
| 4.5 | 27'39" | 00:52'41" |
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