26.6 km | 02:46:34 | 06:15/km日期: 2020-04-19 05:27 - 總爬升: 238 m - 地點: 美術館 - 平均心率: 136 - 卡路里: 1679 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 06'01" / 05'40" / 05'35" / 05'27" / 08'10" / 05'51" / 05'29" / 05'41" / 08'15" / 05'47" / 05'56" / 06'01" / 06'11" / 05'56" / 08'56" / 05'42" / 05'22" / 07'39" / 05'25" / 05'12" / 06'51" / 10'38" / 07'00" / 05'41" / 05'26" / 05'22" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'49") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'34" (+00'22") | 1000 / 3000 |
| 4 | | 05'27" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" (+00'49") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 1000 / 6000 |
| 7 | | 05'28" (+00'16") | 1000 / 7000 |
| 8 | | 05'40" (+00'28") | 1000 / 8000 |
| 9 | | 08'14" (+03'02") | 1000 / 9000 |
| 10 | | 05'47" (+00'35") | 1000 / 10000 |
| 11 | | 05'56" (+00'44") | 1000 / 11000 |
| 12 | | 06'00" (+00'48") | 1000 / 12000 |
| 13 | | 06'11" (+00'59") | 1000 / 13000 |
| 14 | | 05'56" (+00'44") | 1000 / 14000 |
| 15 | | 08'55" (+03'43") | 1000 / 15000 |
| 16 | | 05'41" (+00'29") | 1000 / 16000 |
| 17 | | 05'22" (+00'10") | 1000 / 17000 |
| 18 | | 07'38" (+02'26") | 1000 / 18000 |
| 19 | | 05'24" (+00'12") | 1000 / 19000 |
| 20 | | 05'12" | 1000 / 20000 |
| 21 | | 05'37" (+00'25") | 1000 / 21000 |
| 22 | | 06'36" (+01'24") | 338 / 21338 |
| 23 | | 12'44" (+07'32") | 1000 / 22338 |
| 24 | | 05'49" (+00'37") | 1000 / 23338 |
| 25 | | 05'36" (+00'24") | 1000 / 24338 |
| 26 | | 05'23" (+00'11") | 1000 / 25338 |
| 27 | | 05'18" (+00'06") | 1000 / 26338 |
| 28 | | 05'38" (+00'26") | 301 / 26640 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
367.67 km 
NIKE Zoom Pegasus Turbo - 灰紅 累積 :
715.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'35" | 00:17'16" |
| 4 | 05'27" | 00:22'43" |
| 5 | 08'10" | 00:30'53" |
| 6 | 05'51" | 00:36'44" |
| 7 | 05'29" | 00:42'13" |
| 8 | 05'41" | 00:47'54" |
| 9 | 08'15" | 00:56'09" |
| 10 | 05'47" | 01:01'56" |
| 11 | 05'56" | 01:07'52" |
| 12 | 06'01" | 01:13'53" |
| 13 | 06'11" | 01:20'04" |
| 14 | 05'56" | 01:26'00" |
| 15 | 08'56" | 01:34'56" |
| 16 | 05'42" | 01:40'38" |
| 17 | 05'22" | 01:46'00" |
| 18 | 07'39" | 01:53'39" |
| 19 | 05'25" | 01:59'04" |
| 20 | 05'12" | 02:04'16" |
| 21 | 06'51" | 02:11'07" |
| 22 | 10'38" | 02:21'45" |
| 23 | 07'00" | 02:28'45" |
| 24 | 05'41" | 02:34'26" |
| 25 | 05'26" | 02:39'52" |
| 26 | 05'22" | 02:45'14" |
| 26.6 | 05'26" | 02:48'43" |
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