21.2 km | 02:07:22 | 06:00/km日期: 2020-04-19 05:38 - 總爬升: 551 m - 地點: 龍崎故事館 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1507 Cal - 總步數: 22908 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'16" / 06'33" / 06'24" / 06'49" / 06'00" / 05'46" / 05'53" / 06'12" / 05'03" / 05'45" / 05'54" / 06'14" / 06'24" / 05'54" / 05'45" / 06'24" / 05'05" / 05'52" / 06'00" / 05'21" / 06'30" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+02'02") | 506 / 506 | 168 / 84 |
| 2 | | 05'23" (+00'25") | 507 / 1014 | 175 / 105 |
| 3 | | 06'21" (+01'23") | 506 / 1520 | 172 / 91 |
| 4 | | 06'39" (+01'41") | 500 / 2021 | 172 / 87 |
| 5 | | 06'27" (+01'29") | 503 / 2524 | 174 / 88 |
| 6 | | 06'13" (+01'15") | 505 / 3030 | 177 / 90 |
| 7 | | 07'54" (+02'56") | 506 / 3536 | 153 / 82 |
| 8 | | 05'36" (+00'38") | 502 / 4039 | 179 / 99 |
| 9 | | 05'52" (+00'54") | 504 / 4543 | 180 / 94 |
| 10 | | 06'05" (+01'07") | 509 / 5053 | 178 / 91 |
| 11 | | 05'59" (+01'01") | 509 / 5562 | 178 / 93 |
| 12 | | 05'16" (+00'18") | 502 / 6064 | 178 / 106 |
| 13 | | 05'29" (+00'31") | 503 / 6568 | 178 / 101 |
| 14 | | 06'13" (+01'15") | 508 / 7077 | 180 / 89 |
| 15 | | 06'13" (+01'15") | 500 / 7577 | 180 / 89 |
| 16 | | 06'05" (+01'07") | 505 / 8083 | 180 / 90 |
| 17 | | 04'58" | 502 / 8586 | 180 / 111 |
| 18 | | 05'03" (+00'05") | 504 / 9090 | 179 / 110 |
| 19 | | 05'31" (+00'33") | 500 / 9591 | 177 / 101 |
| 20 | | 05'53" (+00'55") | 506 / 10097 | 179 / 94 |
| 21 | | 05'21" (+00'23") | 507 / 10604 | 182 / 102 |
| 22 | | 06'34" (+01'36") | 502 / 11106 | 180 / 84 |
| 23 | | 06'27" (+01'29") | 500 / 11607 | 182 / 84 |
| 24 | | 05'59" (+01'01") | 500 / 12108 | 184 / 90 |
| 25 | | 06'31" (+01'33") | 508 / 12617 | 186 / 82 |
| 26 | | 06'14" (+01'16") | 509 / 13126 | 186 / 85 |
| 27 | | 05'57" (+00'59") | 506 / 13633 | 184 / 91 |
| 28 | | 05'41" (+00'43") | 506 / 14139 | 176 / 99 |
| 29 | | 05'28" (+00'30") | 502 / 14642 | 178 / 102 |
| 30 | | 05'49" (+00'51") | 505 / 15148 | 181 / 94 |
| 31 | | 05'54" (+00'56") | 510 / 15658 | 182 / 92 |
| 32 | | 06'38" (+01'40") | 507 / 16165 | 182 / 82 |
| 33 | | 04'59" (+00'01") | 507 / 16672 | 182 / 109 |
| 34 | | 05'06" (+00'08") | 502 / 17175 | 183 / 106 |
| 35 | | 05'49" (+00'51") | 501 / 17676 | 185 / 92 |
| 36 | | 05'57" (+00'59") | 503 / 18180 | 184 / 90 |
| 37 | | 06'15" (+01'17") | 501 / 18681 | 188 / 84 |
| 38 | | 05'36" (+00'38") | 508 / 19189 | 187 / 95 |
| 39 | | 05'28" (+00'30") | 504 / 19694 | 185 / 98 |
| 40 | | 04'59" (+00'01") | 507 / 20201 | 183 / 108 |
| 41 | | 07'07" (+02'09") | 500 / 20702 | 183 / 76 |
| 42 | | 05'51" (+00'53") | 503 / 21205 | 183 / 92 |
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迪卡儂 ULTRA LIGHT 累積 : 127.8 km
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