7.2 km | 00:43:57 | 06:06/km日期: 2014-09-23 22:03 - 卡路里: 446 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'32" / 05'48" / 06'16" / 06'12" / 06'16" / 06'04" / 06'28" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'35" | 1002 / 1002 |
| 3 | | 05'49" (+00'14") | 998 / 2001 |
| 4 | | 06'13" (+00'38") | 1006 / 3006 |
| 5 | | 06'14" (+00'39") | 1002 / 4010 |
| 6 | | 06'19" (+00'44") | 990 / 5000 |
| 7 | | 06'05" (+00'30") | 1006 / 6006 |
| 8 | | 06'27" (+00'52") | 991 / 6997 |
| 9 | | 06'50" (+01'15") | 173 / 7170 |
9月累積里程 : 77.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'48" | 00:11'20" |
| 3 | 06'16" | 00:17'36" |
| 4 | 06'12" | 00:23'48" |
| 5 | 06'16" | 00:30'04" |
| 6 | 06'04" | 00:36'08" |
| 7 | 06'28" | 00:42'36" |
| 7.2 | 07'03" | 00:43'48" |
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