8.7 km | 00:56:44 | 06:29/km日期: 2020-04-15 07:28 - 總爬升: 111 m - 卡路里: 536 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 86%
Pace: 09'00" / 05'29" / 05'39" / 07'35" / 06'01" / 05'56" / 10'57" / 05'57" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'32") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 07'35" (+02'07") | 1000 / 4000 |
| 5 | | 06'00" (+00'32") | 1000 / 5000 |
| 6 | | 05'55" (+00'27") | 1000 / 6000 |
| 7 | | 06'31" (+01'03") | 1000 / 7000 |
| 8 | | 05'56" (+00'28") | 1000 / 8000 |
| 9 | | 06'10" (+00'42") | 746 / 8746 |
4月累積里程 :
452.58 km 
SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 05'29" | 00:14'29" |
| 3 | 05'39" | 00:20'08" |
| 4 | 07'35" | 00:27'43" |
| 5 | 06'01" | 00:33'44" |
| 6 | 05'56" | 00:39'40" |
| 7 | 10'57" | 00:50'37" |
| 8 | 05'57" | 00:56'34" |
| 8.7 | 06'20" | 01:01'18" |
展開計圈分析
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