11.2 km | 01:00:05 | 05:21/km日期: 2020-04-15 19:10 - 平均心率: 151 - 卡路里: 634 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 44%
Pace: 06'00" / 05'25" / 05'18" / 05'18" / 05'14" / 05'08" / 05'09" / 05'05" / 05'08" / 05'15" / 05'50" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'54") | 1000 / 1000 |
| 2 | | 05'24" (+00'19") | 1000 / 2000 |
| 3 | | 05'18" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" (+00'13") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'07" (+00'02") | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'08" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'09") | 1000 / 10000 |
| 11 | | 05'50" (+00'45") | 1000 / 11000 |
| 12 | | 05'51" (+00'46") | 215 / 11215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
59.44 km 
MIZUNO RIDER 22 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'25" | 00:11'25" |
| 3 | 05'18" | 00:16'43" |
| 4 | 05'18" | 00:22'01" |
| 5 | 05'14" | 00:27'15" |
| 6 | 05'08" | 00:32'23" |
| 7 | 05'09" | 00:37'32" |
| 8 | 05'05" | 00:42'37" |
| 9 | 05'08" | 00:47'45" |
| 10 | 05'15" | 00:53'00" |
| 11 | 05'50" | 00:58'50" |
| 11.2 | 05'52" | 01:00'06" |
展開計圈分析
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