10.2 km | 00:56:13 | 05:30/km日期: 2020-04-15 05:25 - 卡路里: 840 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 75%
Pace: 05'55" / 05'46" / 06'05" / 05'40" / 05'25" / 05'30" / 05'26" / 05'20" / 05'12" / 05'09" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'45") | 1000 / 1000 |
2 | | 05'46" (+00'37") | 1000 / 2000 |
3 | | 05'38" (+00'29") | 1000 / 3000 |
4 | | 05'40" (+00'31") | 1000 / 4000 |
5 | | 05'24" (+00'15") | 1000 / 5000 |
6 | | 05'30" (+00'21") | 1000 / 6000 |
7 | | 05'25" (+00'16") | 1000 / 7000 |
8 | | 05'20" (+00'11") | 1000 / 8000 |
9 | | 05'12" (+00'03") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'47" (+00'38") | 204 / 10204 |
4月累積里程 : 162.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 06'05" | 00:17'46" |
4 | 05'40" | 00:23'26" |
5 | 05'25" | 00:28'51" |
6 | 05'30" | 00:34'21" |
7 | 05'26" | 00:39'47" |
8 | 05'20" | 00:45'07" |
9 | 05'12" | 00:50'19" |
10 | 05'09" | 00:55'28" |
10.2 | 05'52" | 00:56'40" |