20.5 km | 03:54:35 | 11:27/km日期: 2020-04-14 05:55 - 總爬升: 438 m - 卡路里: 1105 Cal - 平均步頻: 61 - 溫度: 13°C - 濕度: 63%
Pace: 09'18" / 03'01" / 00'19" / 02'36" / 01'29" / 20'41" / 19'04" / 22'07" / 19'45" / 15'50" / 13'36" / 34'07" / 22'01" / 02'14" / 02'00" / 02'26" / 00'27" / 07'45" / 05'21" / 04'05" / 08'40" / 28'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+07'23") | 1082 / 1082 |
2 | | 01'58" (+00'39") | 2969 / 4051 |
3 | | 11'15" (+09'56") | 1812 / 5863 |
4 | | 01'19" | 25 / 5888 |
5 | | 31'12" (+29'53") | 14 / 5903 |
6 | | 15'31" (+14'12") | 744 / 6648 |
7 | | 27'06" (+25'47") | 1003 / 7651 |
8 | | 15'44" (+14'25") | 1002 / 8654 |
9 | | 18'08" (+16'49") | 1014 / 9669 |
10 | | 14'21" (+13'02") | 1010 / 10679 |
11 | | 32'43" (+31'24") | 988 / 11668 |
12 | | 14'17" (+12'58") | 1020 / 12689 |
13 | | 04:24'12" (+22'53") | 44 / 12733 |
14 | | 11'31" (+10'12") | 14 / 12748 |
15 | | 03'16" (+01'57") | 886 / 13635 |
16 | | 01'50" (+00'31") | 3515 / 17150 |
17 | | 07'31" (+06'12") | 1019 / 18170 |
18 | | 05'13" (+03'54") | 1010 / 19181 |
19 | | 03'58" (+02'39") | 1000 / 20181 |
20 | | 11'57" (+10'38") | 1004 / 21186 |
4月累積里程 : 511.08 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 03'01" | 00:12'19" |
3 | 00'19" | 00:12'38" |
4 | 02'36" | 00:15'14" |
5 | 01'29" | 00:16'43" |
6 | 20'41" | 00:37'24" |
7 | 19'04" | 00:56'28" |
8 | 22'07" | 01:18'35" |
9 | 19'45" | 01:38'20" |
10 | 15'50" | 01:54'10" |
11 | 13'36" | 02:07'46" |
12 | 34'07" | 02:41'53" |
13 | 22'01" | 03:03'54" |
14 | 02'14" | 03:06'08" |
15 | 02'00" | 03:08'08" |
16 | 02'26" | 03:10'34" |
17 | 00'27" | 03:11'01" |
18 | 07'45" | 03:18'46" |
19 | 05'21" | 03:24'07" |
20 | 04'05" | 03:28'12" |
21 | 08'40" | 03:36'52" |
21.6 | 22'58" | 03:50'15" |