5.6 km | 00:35:55 | 06:23/km日期: 2014-09-17 05:24 - 卡路里: 302 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'15" / 05'53" / 05'37" / 06'02" / 06'05" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'51") | 215 / 215 |
2 | | 06'57" (+01'18") | 215 / 430 |
3 | | 06'11" (+00'32") | 215 / 645 |
4 | | 06'30" (+00'51") | 215 / 861 |
5 | | 05'57" (+00'18") | 215 / 1076 |
6 | | 06'20" (+00'41") | 215 / 1291 |
7 | | 06'06" (+00'27") | 215 / 1507 |
8 | | 06'25" (+00'46") | 215 / 1722 |
9 | | 05'52" (+00'13") | 215 / 1937 |
10 | | 06'30" (+00'51") | 215 / 2153 |
11 | | 05'48" (+00'09") | 215 / 2368 |
12 | | 06'16" (+00'37") | 215 / 2583 |
13 | | 05'52" (+00'13") | 215 / 2799 |
14 | | 06'53" (+01'14") | 215 / 3014 |
15 | | 05'39" | 215 / 3229 |
16 | | 06'44" (+01'05") | 215 / 3445 |
17 | | 05'57" (+00'18") | 215 / 3660 |
18 | | 07'02" (+01'23") | 215 / 3875 |
19 | | 06'16" (+00'37") | 215 / 4091 |
20 | | 07'02" (+01'23") | 215 / 4306 |
21 | | 05'43" (+00'04") | 215 / 4521 |
22 | | 06'30" (+00'51") | 215 / 4737 |
23 | | 06'25" (+00'46") | 215 / 4952 |
24 | | 07'07" (+01'28") | 215 / 5167 |
25 | | 06'06" (+00'27") | 215 / 5383 |
26 | | 07'07" (+01'28") | 215 / 5598 |
27 | | 07'03" (+01'24") | 26 / 5624 |
9月累積里程 :
28.73 km Nike free 3.0 型號 累積 :
438.6 kmAndroid - samsung SM-N9005 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'37" | 00:17'45" |
4 | 06'02" | 00:23'47" |
5 | 06'05" | 00:29'52" |
5.6 | 09'41" | 00:35'55" |