9.1 km | 00:53:53 | 05:57/km日期: 2020-04-14 04:56 - 卡路里: 573 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 61%
Pace: 06'05" / 06'00" / 06'10" / 06'05" / 05'54" / 06'07" / 05'59" / 05'55" / 05'20" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'45") | 1000 / 1000 |
| 2 | | 05'59" (+00'39") | 1000 / 2000 |
| 3 | | 06'10" (+00'50") | 1000 / 3000 |
| 4 | | 06'05" (+00'45") | 1000 / 4000 |
| 5 | | 05'53" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'47") | 1000 / 6000 |
| 7 | | 05'59" (+00'39") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'52" (+00'32") | 52 / 9052 |
4月累積里程 : 220.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 06'10" | 00:18'15" |
| 4 | 06'05" | 00:24'20" |
| 5 | 05'54" | 00:30'14" |
| 6 | 06'07" | 00:36'21" |
| 7 | 05'59" | 00:42'20" |
| 8 | 05'55" | 00:48'15" |
| 9 | 05'20" | 00:53'35" |
| 9.1 | 06'00" | 00:53'54" |
展開計圈分析
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