5.0 km | 00:40:17 | 08:03/km日期: 2014-09-16 19:43 - 卡路里: 189 Cal - 溫度: 32°C - 濕度: 67%
Pace: 07'38" / 09'15" / 10'01" / 19'16" / 08'40" /
基本訓練
David Guetta & Showtek -- Bad (ft. V y) [Radio Edit] (CDQ) (2014) [www.RnB4U.in]
The Amazing -- The Strangest Thing
Boat Song -- WoodKid
David Gray -- Holding On
Martin Garrix -- Animals (Official Video)
Nick Jonas -- Jealous (2014) [www.RnB4U.in]
SKRILLEX -- Kill EVERYBODY
In The Embers -- Sleeping At Last: HQ w/ Lyrics
Rayven Justice Feat. TeeFLii & Problem -- On Mamas (Prod. By League Of Starz)
Paolo Nutini -- Iron Sky [Abbey Road Live Session]
9月累積里程 : 90.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 09'15" | 00:16'53" |
| 3 | 10'01" | 00:26'54" |
| 4 | 19'16" | 00:46'10" |
| 5.0 | 09'00" | 00:54'48" |
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