15.1 km | 01:42:22 | 06:47/km日期: 2020-04-12 16:39 - 總爬升: 246 m - 卡路里: 691 Cal - 總步數: 19858 - 平均步頻: 193 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 54%
Pace: 06'53" / 06'40" / 06'45" / 06'47" / 07'13" / 06'30" / 06'29" / 06'28" / 07'09" / 07'10" / 06'39" / 07'10" / 06'36" / 06'30" / 06'49" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'28") | 1001 / 1001 | 193 / 74 |
2 | | 06'40" (+00'15") | 1008 / 2010 | 193 / 77 |
3 | | 06'41" (+00'16") | 1008 / 3019 | 195 / 76 |
4 | | 06'41" (+00'16") | 1003 / 4022 | 193 / 77 |
5 | | 07'12" (+00'47") | 1001 / 5023 | 193 / 71 |
6 | | 06'32" (+00'07") | 1004 / 6027 | 192 / 79 |
7 | | 06'25" | 1008 / 7036 | 193 / 80 |
8 | | 06'26" (+00'01") | 1004 / 8041 | 193 / 80 |
9 | | 07'07" (+00'42") | 1003 / 9045 | 194 / 72 |
10 | | 07'07" (+00'42") | 1005 / 10050 | 190 / 73 |
11 | | 06'35" (+00'10") | 1007 / 11058 | 193 / 78 |
12 | | 07'09" (+00'44") | 1009 / 12067 | 198 / 70 |
13 | | 06'32" (+00'07") | 1000 / 13068 | 196 / 77 |
14 | | 06'27" (+00'02") | 1003 / 14071 | 194 / 79 |
15 | | 06'51" (+00'26") | 1007 / 15078 | 190 / 76 |
4月累積里程 : 225.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'40" | 00:13'33" |
3 | 06'45" | 00:20'18" |
4 | 06'47" | 00:27'05" |
5 | 07'13" | 00:34'18" |
6 | 06'30" | 00:40'48" |
7 | 06'29" | 00:47'17" |
8 | 06'28" | 00:53'45" |
9 | 07'09" | 01:00'54" |
10 | 07'10" | 01:08'04" |
11 | 06'39" | 01:14'43" |
12 | 07'10" | 01:21'53" |
13 | 06'36" | 01:28'29" |
14 | 06'30" | 01:34'59" |
15 | 06'49" | 01:41'48" |
15.1 | 08'08" | 01:42'22" |